What to bring

Trekking Equipment

• Short sleeve cotton T-shirts and shirts.
• Lightweight Pants .
• Cap.
• Repellent.
• Warm clothing for the evening: sweater or jacket, hat, scarf, gloves and
• trousers .
• Footwear suitable for hiking .
• Sandals
• Lightweight fleece parka.
• Flashlight and batteries.
• Poncho or rain coat .
• Sleeping bag .
• Towel and swimsuit.
• Strong, water resistant canvas bag.
• Daypack to carry personal items.
• Sunglasses.
• Sunscreen .
• Bottled water.
• Personal first aid kit and medication .
• Walking stick (with rubber tip) .
• Camera, batteries and, if necessary,  film .

Cultural Tours

• Comfortable shoes
• Cap
• Sunscreen
• Rain coat or light poncho
• Sunglasses
• Clothing appropriate for the temperature of each city
• Camera, batteries and, if necessary,  film

Jungle

• Rubber boots (also provided in the hotels)
• Long-sleeve cotton T-shirts
• Repellent
• Rain coat or light poncho
• Sunscreen
• Poncho or rain coat
• Cotton trousers and clothing
• Regular underwear
• Flashlight
• Camera, batteries and, if necessary,  film