What to bring

Trekking Equipment

• Short sleeve cotton T-shirts and shirts
• Lightweight Pants
• Cap
• Repellent
• Warm clothing for the evening: sweater or jacket, hat, scarf, gloves and trousers
• Footwear suitable for hiking
• Sandals
• Lightweight fleece parka
• Flashlight and batteries
• Poncho or rain coat
• Sleeping bag
• Towel and swimsuit
• Strong, water resistant canvas bag
• Daypack to carry personal items
• Sunglasses
• Sunscreen
• Bottled water
• Personal first aid kit and medication
• Walking stick (with rubber tip)
• Camera, batteries and, if necessary,  film

Cultural Tours

• Comfortable shoes
• Cap
• Sunscreen
• Rain coat or light poncho
• Sunglasses
• Clothing appropriate for the temperature of each city
• Camera, batteries and, if necessary,  film

Jungle

• Rubber boots (also provided in the hotels)
• Long-sleeve cotton T-shirts
• Repellent
• Rain coat or light poncho
• Sunscreen
• Poncho or rain coat
• Cotton trousers and clothing
• Regular underwear
• Flashlight
• Camera, batteries and, if necessary,  film